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My new fitness challenge

2 July 2015 21:51

So recently I posted on twitter about a sudden gain in strength:


Comments on this entry

icon rozie at 10:55 on 8 July 2015

I strongly recommend you to mount pull up bar at home - this is very short and intensive excersise, so you can train each day a few times - progress is really impresive. I have one and it's really great. There are versions which allow to be mounted in door space. If you decide to buy one, choose version which has parts attached (screwed) to jamb and holes at the ends of the bar - very good for safety and stability.